Want to upgrade your basic knowledge about massage therapy to attract more clients? Find out how a course in stone therapy massage can give you a leg up.
Now that the holidays are over, you feel heavier and are pretty sure that your waist has expanded. Worry not as this guide shows you how to shed off the unwanted pounds and feel healthier for the rest of the year.
Colours not only make things beautiful but also heal the chakras and improve health and wellbeing. Find out which colours can help stimulate your chakras in 2021.
Unmotivated to start the new year? Let this guide show you how to mentally condition yourself to accomplish everything that you set your mind and heart to.
Do you believe that eating a banana helps cure a hangover and that serving sugar-laden desserts can make children hyper and rowdy? Find out the truth behind these popular holiday health myths.
The holidays are here! Are you in for a healthier than usual Christmas dinner? This guide shows you how to tweak your favourite foods to make them more health-friendly.
Shopping for a Christmas present can be quite challenging, especially if you're constrained by budget, time and resources. This gift guide will help you find the perfect presents for the important people in your life.
