Natural Health and Wellness Articles

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All About Gemstones

Discover how to use and cleanse gemstones and crystals to aid in healing

Everything You Need to Know About Laser Acupuncture

Laser acupuncture is a natural healthcare option for people who would like to improve their musculoskeletal condition or reduce pain without taking medications. Find out what makes it an effective treatment for children and adults.

Yoga - Dru

Its purpose is to strengthen the energy that surrounds the heart

Feng Shui for Relationships & Making Space for a Special Someone

Hints and tips to improve your relationships with Feng Shui

Goji Berries & Goji Juice: What You Need to Know

Find out what makes Goji berries & goji juice so great, especially for your health.

The Power of Spirulina

Spirulina a powerful superfood containing many nutrients, antioxidants and amino acids to name a few

Understanding Trans Fatty Acids

How Trans Fatty Acids are created and which foods you'd find them in

Yoga - Muscle Groups Used

Yoga is about learning how to activate or tense muscles and strengthen the body.

Spiragenics – Meditation in Movement

Aligns the movements of the body with a person’s consciousness using a spiral movement pathway

Yoga - Yin Yang

Explanation on Yin Yang Yoga