Natural Health and Wellness Articles

Recent Articles

Irritable Bowel Syndrome 101: What You Need to Know About IBS

A simple guide about IBS - what it is, how do you get it, what to do prevent it & treatment advice.

The Basic of Probiotics: Learning more about the good bacteria

These bacteria are vital for our health – two of the most well known probiotics are lactobacillus acidophilus and bifidus.

Health Benefits of Emu Oil

Emu oil has been used by the Aborigines for thousands of years due to its healing properties

Everything You Need to Know About Lupus: Signs, Symptoms, Diagnosis & Treatment

Thanks to breakthroughs in research and various treatment options available these days, people with lupus can find hope in their ordeal. Continue reading to learn how to effectively treat this autoimmune disease.

Natural Acne Treatments

While there are many conventional treatments for acne, there are also natural therapies can be quite effective.

What is Candida & Candidiasis?

Candidiasis, which has different forms and names, is caused by the overgrowth of a type of fungus called candida. Find out what causes it and how you can prevent it from taking control of your body.

Understand Ayurveda and It's Nutritional Value

Food is an important part of the Ayurvedic system and an Ayurvedic diet can both prevent and heal disease within the body

Treatments for Urinary Incontinence

Incontinence occurs when either the muscles or the nerves controlling the bladder fail to work properly

How to Prevent Osteoporosis

Although it's a common bone condition that mostly affects older adults, osteoporosis can be prevented. This guide shows you how to promote bone growth and dodge the disease.

Confidence Building & Believing in Yourself Through Hypnotherapy

Believing in yourself means that you will do what you think is right, you will take risks, you will admit your mistakes and learn from them