Natural Health and Wellness Articles

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Feng Shui Grid: The Basics of Feng Shui

The Feng Shui grid is a vital part of any Feng Shui practice in the home. It is what provides the guide for where to place items in order to improve the flow of Chi and bring optimal positive energy into the home.

Asparagus Root and Natural Health Treatments

The asparagus plant is as powerful as it is delicious. Discover how it can be used as part of several natural health treatments, along with its health benefits.

Vitamins and Minerals: What You Need to Know

Each person requires a different amount of vitamins and minerals depending on their individual activities, vitamin and mineral supplements may be necessary. This is especially true in modern times as stress, environment, drugs, and pollution are ....

Vedic Astrology vs. Western Astrology: Similarities & Differences Explained

Vedic compatibility matching systems can help you find your ideal partner, while Western horoscope charts can help you figure out what you need to work on for self-improvement. Discover the differences between Vedic and Western astrology, as well as which

How to Stop Overeating: A Guide to Healthy Eating

Are you prone to recurrent episodes of overeating? This guide outlines steps you can take to curb your appetite, lose weight, and protect yourself from life-threatening illnesses.

Why Juice?

Fresh juices are an excellent way of obtaining valuable nutrients but not all juices are created equal. Read on to learn more about juices, and how to choose the best type.

Tips & Guide to Budget Healthy Eating

If you are one of those people that want to eat healthier but are not sure how to do so because you’re on a budget, try our tips on how to eat healthy without breaking the bank.

Fructooligosaccharides (FOS): What You Need to Know

FOS may also help to relieve constipation and other gastrointestinal disorders including problems that are related to irritable bowel syndrome, inflammatory bowel disease, and lactose intolerance.

Understand Blood Pressure & What It Means

Our blood pressure is an important way of measuring our overall levels of health, and it is vital that it is maintained in a normal range

Natural Therapies for Varicose Veins

Varicose veins are an unsightly condition for many people, and they can even cause pain and other problems. But you don’t have to live with them. There are some remedies that can help.