Turmeric is a spice that gives curry its characteristic golden yellow colour, but did you know that it also has a wide range of health benefits? Read on to find out more about these.
Nipple discharge is an embarrassing condition but more common than many women think. What exactly is nipple discharge, what causes it and is it anything to worry about? Read on to learn more.
Mastitis is a painful infection that affects many new mothers. However there are ways to relieve the pain naturally, and best of all, you can keep breastfeeding baby safely. Read on to learn more.
When most people think of liquorice, they think of the lolly but it is also a remedy that has many health benefits. Read on to find out if it can be of use to you.
Ginkgo biloba is used in the treatment of many health conditions as it's packed with so many medicinal properties. Find out what they are in this guide.
Choosing a board-certified dermatologist is crucial whether you have a few skincare concerns and are looking for a topical treatment to address them or you have a chronic skin condition that you want to end for good.
Cinnamon is a popular cooking spice because of its sweet aroma and distinct flavour. But did you know it's also an important part of Eastern medicine? Read on to discover the benefits and drawbacks of cinnamon.
Chamomile is an herbal treatment that has been in use since the times of ancient Greece, Egypt, and Rome. There are two different species of chamomile that are used – German and Roman chamomile. Both strains have the same effect and are extremely safe f
Sunscreen is vital for anybody that spends time outdoors, not only to reduce the risk of skin cancer but also premature ageing, but are chemical sunscreens safe to use and are there more natural alternatives?
Emotions are felt by everyone – love, hate, fear, joy... they need to be controlled in order to ensure that you respond to a situation in the right way
