Everyone suffers from a headache at some point in their lives but there is no need to turn straight to drugs to get rid of the pain. Medication is not an optimal treatment choice as it just masks the symptoms, rather than addressing the cause of the head
Do you suffer from allergic symptoms such as itching, rashes, hay fever, cramps, asthma, or runny eyes? There is a good chance that you are allergic to a substance either in the environment or in the foods that you are consuming. Unfortunately, it can b
Massage tables are an essential part of most massage practices. But how do you know if you have the table that is right for you? Read on for our guide.
Do you often find yourself distracted when you have an important task to do? Whether it’s a work task, cleaning around the home, or whatever you have to get done, there are ways to cut down the distractions and improve your attention span. Follow these
Are you looking for a form of exercise that is both fun and effective? The solution may lie in your childhood – skipping. Read on to find out why skipping may be a great option for you.
Do you sometimes feel bloated? Maybe your shoes are tighter than normal or your ring isn’t fitting quite right. It’s probably fluid retention. While it is uncomfortable, there are some natural ways to find relief.
Many people have undertaken some form of diet at one time or another, with the goal of fitting into a new outfit, or simply to help feel better about themselves. But is dieting actually having the opposite effect? Read on to learn more.
There are many milk substitutes for people that are vegetarian, vegan, lactose intolerant, or otherwise unable to drink regular milk. Rice milk is just one of these. But how healthy is rice milk and is it really an acceptable substitute? Read on to lea
Pre eclampsia is a dangerous combination of high blood pressure, fluid retention, and high levels of protein in the urine of women after their 20th week of pregnancy. It is sometimes called toxemia and it affects roughly 1 in 20 pregnant women. If it is
