Natural Health and Wellness Articles

Recent Articles

What is Bronchitis?

Many people have suffered from bronchitis at one point or another, and know the discomfort that it can cause. But what exactly is bronchitis and are there natural therapies that can help? Read on to learn more.

Teething Remedies

Teething is a fact of life with babies but there is no need to fear it. Armed with a little bit of knowledge and some well known and natural remedies, you’ll be able to make your baby’s teething as comfortable as possible.

All You Need to Know About Restless Legs Syndrome

Do you find that you have trouble getting to sleep or staying asleep because of a need to move your legs? You may be suffering from restless legs syndrome. Read on to find out more about what it is and what natural therapies may be of help to you.

The Power of Self Healing

Most people are looking for ways that they can become both healthier and happier. Sometimes they look outwards for ways to achieve this when one of the best ways to be healthy and happy is to heal yourself. Read on to learn more about the power of self

Learn to Experience Synchronicity

Have you ever experienced a coincidence that seemed to be completely unbelievable, such as thinking of someone only to have them call at that exact moment? This is called synchronicity. By becoming aware of synchronicity and learning from it, you can be

All You Need to Know: Alpha Lipoic Acid

Discovered in 1951, alpha lipoic acid is an important antioxidant that performs many functions in the body. Read on to find out what it is and why it is of benefit to you.

What is a Silent Retreat?

In modern society we are surrounded by noise – traffic noise, endless emails and phone calls, the chatter of people, and so forth. It seems that there is never a quiet time to relax and recharge any more. Why not consider a silent retreat as a way of ge

What are Parasites?

Most people shudder when they think of parasites that could be potentially living in their body, and for good reason. Parasites can be responsible for a number of health problems; however, there is no need to live with them. There are methods that you c

Natural Therapies for Tennis Elbow

There are many natural treatment options available for tennis elbow. This guide to natural therapies can be helpful whether you have been diagnosed with this musculoskeletal condition or are working on recovery from tennis elbow surgery.

Natural Remedies for Stomach Cramp

Stomach cramp is painful, sometimes to the point of being debilitating but there is no need to rely on traditional medication to ease the pain. There are some great natural remedies that can be very effective.