Natural Health and Wellness Articles

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Understanding Your Gray Matter

Understanding Your Gray Matter

Let's Talk Brain: What You Need to Know About the Cerebellum

The cerebellum is a vital structure within the brain but what exactly is the cerebellum, where is it located and what is it responsible for? Read on to find out more.

Thermography 101: What is it & What is it used for?

Are you looking for a test that can tell you about changes in your body before other tests are able to? Thermography is an excellent diagnostic tool that is starting to become more popular due to its “early warning” properties. Read on to learn more.

Rudolf Steiner

Rudolf Steiner. Here we present the facts about Steiner Schools so that you can decide for yourself whether or not they are right for you and your family.

What is Kabbalah?

Kabbalah has hit the mainstream thanks to celebrities such as Madonna. But what exactly is it? Read on to learn more.

Everything You Need to Know About Bloating

Bloating is a term that refers to an increase in the size or pressure of a person's stomach due to swallowing too much air. Learn about the causes, symptoms and treatment options for bloating in this article.

Health Benefits of Seaweed

Think of seaweed and it is likely that you will think of something that comes from the sea, and that you only see when swimming in the ocean. But seaweeds are actually plants that can have a whole host of health benefits for you. Read on to learn more a

Health Benefits of Pomegranates

Pomegranates can have three to seven times as much antioxidant value as green tea.

What is Chlorella & Its Benefits?

You may not have heard of it before but chlorella is one superfood that has a whole host of nutritional benefits. Read on to find out more.

Laughter Yoga

Are you looking for a way to create genuine joy in your life while improving your physical and mental health? Laughter yoga is perfect for you. It sounds simple, but laughter can bring about a whole host of positive changes in your life. Read on to lea