Natural Health and Wellness Articles

Recent Articles

What You Need to Know About Vibration Machines

Are you looking for a form of exercise that is an effective complement to your existing regime? Vibration machines can be used to provide whole body vibration, which has a whole host of fitness and medical benefits. Read on to learn more.

The Truth Behind Male Pattern Baldness

Male pattern baldness can have a major impact on your quality of life. It can create anxiety and sadness, as well as make you feel self-conscious about your looks. You can, however, take steps to prevent or halt the progression of hair loss.

Hydrogen Methane Breath Testing: All You Need to Know

Hydrogen breath testing is a diagnostic method that can let you know of potential problems that you have with digesting and absorbing foods. But what exactly is it and how does it work? Read on for more.

How to Treat Herpes

Herpes is a condition that carries a lot of stigma but it is more common than most people realise. While it cannot be cured, there is much that you can do to help control the amount and severity of attacks that may occur. Read on to learn more about the

What is EDMR (Eye Movement Desensitisation & Reprocessing)?

EMDR was developed by Dr Francine Shapiro in 1987, and is a type of psychotherapy. But what exactly is EMDR and how may it help you? Read on for more information.

Communicating With Spirit: What You Need to Know

Have you ever wondered if there is a way to communicate with spirit, to find out more information about your life and to find ways to make things better? It may just be easier than you think. Read on for more information.

Botox: What You Need to Know

Botox is well known for its ability to smooth out facial wrinkles, but it also has medical uses as well. If you’ve ever thought of trying Botox, for whatever reason, here is what you need to know.

What is Zero Balancing?

Find out more about zero balancing and how it can help you with whatever conditions or health issues you may have.

Treating Stress-Related Disorders With Reverse Therapy

One of the central ideas behind reverse therapy is that keeping the headmind and bodymind in balance helps to prevent disease. Discover how it can help your body's natural healing process.

What is Gestalt Therapy?

Gestalt therapy was developed by the “New York Group” of psychoanalysts in the early 1950s by Dr Frederick (Fritz) Perls along with Paul Goodman, Ralph Hefferline, and Laura Perls. It focuses on the here-and-now experience and personal responsibility.