Natural Health and Wellness Articles

Recent Articles

Pre Baby Checklist For You: A Simple Guide for Planning Couples

Most women start taking care of themselves only when they discover that they are pregnant. But the best time to be fit and healthy is before you actually conceive.

Nutrition for Kidney Disease

Kidney disease has become one of the world's leading causes of death. It usually starts out unnoticed with most people experiencing no signs or symptoms at all until it progresses to kidney failure.

Is Your Body Toxic?

Toxins are waste products of the body's various chemical activities. Learn about the most common toxicity symptoms, diagnostic procedures and treatment options.

Hair Tissue Mineral Analysis: What Is It?

What goes on inside your body may not be evident on the outside, making an accurate diagnosis of a health problem sometimes difficult. In some cases, a treatment of an existing ailment may not seem to work because of mineral deficiencies or imbalances tha

Health Benefits of Grapeseed

The active ingredient in grapes that has been singled out as responsible for the potency of wine and grape juice is grapeseed extract, a nutrient that is obtained from the seed of grapes.

Dry Skin and Cracked Lips: How to Prevent Them

Dietary problems and certain weather conditions can bring about changes in your skin's texture. When the air is dry, your skin can also turn dry all over. Your lips, too, may not be spared from dryness and may exhibit extreme symptoms like cracking, flaki

Skin Care - What to Avoid

Choosing the right skin care products for you can be a daunting task, what with thousands of products and a multitude of brand names from which to choose. Due to insufficient knowledge about the true nature of cosmetic ingredients, your choice of a skin c

Good Oils & Bad Oils: How to Choose

There is a bewildering array of oils available at your local supermarket, which makes choosing one for your kitchen a challenging task. Read on to find out what to look for and which oils to avoid on your next shopping trip.

Lower Your Risk of Breast Cancer

Said to be the most common type of cancer among Australian women, breast cancer is the leading cause of cancer-related deaths in Australia. Latest statistics, however, indicate that while more women are diagnosed with breast cancer, the survival rate has

What is Bowel Cancer?

The bowel is that part of your digestive system where waste matter is deposited after going through the complex digestive process in your stomach and small intestine. Due to still unknown reasons, abnormal cells may proliferate in the bowel, causing vario