Natural Health and Wellness Articles

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Self-care for Pancreas Health

Because the pancreas is located in the stomach's deepest crevices, detecting chronic pancreatitis or cancer cells can be difficult. These self-help tips will assist you in keeping your pancreas healthy and functioning properly.

What is Auricular Therapy?

The body comes equipped with its own complex system for healing itself whenever it gets sick. The immune system is a prime example of your body's defense mechanism against foreign antigens or micro-organisms that invade your body. You sneeze or cough to

Recycling Basics: What are Bad Plastics?

Plastics have long filled an important role in our daily lives as one of man's most durable and widely used packaging material. Hard or soft, rigid or flexible, thick or flimsy, plastics are so versatile that they assume many shapes and sizes for a variet

Fitness in the Pool: Discovering Water Exercises

Whether you are looking to improve your fitness levels, lose some weight, recover from injury or just have fun, exercise in the pool is a great way to stay in shape.

Desk Habits That Can Help You Become More Efficient & Healthy

Focus is the key to becoming a highly effective worker, employee, businessman, or professional. Here are some tips to improve your focus behind your desk:

Musculoskeletal Therapy

Modern medicine has taught us to reach for a pill to treat almost any health condition such as fever, cough, colds, pain and headaches. Oftentimes, pharmaceutical drugs merely treat the symptoms without doing much to eliminate the cause of the problem. Mo

Wrinkles and Natural Therapies

Fine lines and wrinkles on the face have always been regarded as signs of ageing. Most people accept wrinkles as inevitable, just like death and taxes, while a growing number resist the unsightly lines with skin products and invasive surgery.

What is Worry?

Worry is your body's response to a stressful situation which you usually deal with a 'fight or flight' response. Not all situations, however, can be addressed by fighting or fleeing. When unresolved worry lingers, what may start as a problem in your mind

Veggie Weight Gain

Becoming a vegetarian may not always equate with losing weight. While eliminating beef, pork or chicken from your diet may mean fewer calories from meat sources, you may still put on a few pounds when you consume more vegetables that are loaded with compl

Understanding Your Pancreas

Pancreatic cancer is one of the world's leading causes of cancer death, but what causes it? Better yet, how can you keep your pancreas healthy in order to avoid pancreatic diseases?