Natural Health and Wellness Articles

Recent Articles

Easing Joint Pain Naturally

Your bones are connected closely by hinge-like structures called joints that allow them to move in relation to each other. Joints are bound together by fibrous bands called ligaments.

Common Mineral Deficiencies & Their Effects on Health

Many mineral deficiencies, if left untreated, can have serious health consequences, including both short-term problems like gastrointestinal issues and long-term problems like osteoporosis. Learn about common mineral deficiencies in people's diets and how

Is Your Weight Loss Healthy?

Your body’s weight may be an indicator of health problems. Losing weight may not always be a good sign. Changes in weight such as weight loss or weight gain may be a symptom of a condition that may require proper examination and treatment.

Top Tips for Beating Tiredness

Tiredness is what your body feels when it lacks energy due to excessive physical and emotional stress.

Is It Time To See A Therapist?

Therapy carries a social stigma as a treatment method only for mentally ill persons. This way of thinking has prevented many who are experiencing personal and emotional problems from seeking professional help to manage their issues.

Holistic Health Care For Animals

Animals also suffer from disease and sickness just as humans do. Veterinary medicine approaches animal health care with vaccines and medicines that treat symptoms of a health problem.

Why Would I See An NLP Coach?

Some people may find it difficult to achieve their goals or to make positive changes in their lives because of mental obstacles such as negative thinking, lack of confidence, low self esteem and other personal issues.

What is Brahmi?

Brahmi (bacopa monnieri) is a perennial herb that has long been used in Ayurvedic medicine as a natural treatment for a wide range of ailments. This plant has thick and succulent leaves and small white flowers with 4 or 5 petals.

How To Find The Right Course To Study

Do you want to learn how to use naturopathic medicine, colour therapy, physiotherapy or other natural therapies to treat chronic conditions? Follow this guide to land in the right course.

What You Need to Know About Air Ionisation

Indoor air pollution is a problem that is not often thought about. Air ionisation is one way to achieve cleaner, healthier air in the home. Read on to learn more.