Natural Health and Wellness Articles

Recent Articles

Hair Loss and Massage: What You Need to Know

Does female pattern hair loss run in your genes? Don't let the condition strip you of your beautiful mane. Find out how a scalp massage can reinvigorate your scalp and locks.

Hair Loss, Diet & Nutrition: What to Eat to Stop Losing Hair?

Apart from stress, lack of sleep or an underlying medical condition, eating foods that provide little to no nutrients causes hair to fall out. Find out what you need to eat more of to avoid temporary or permanent hair loss.

Multivitamins Linked to Breast Cancer in Inconclusive Study

A major Swedish study recently published by the American Journal of Nutrition has associated daily multivitamin intake with an increased risk in breast cancer.

Yoga for Voice Improvement

Through a variety of poses, breathing techniques and chants, yoga can be used as a tool to keep your throat clear, and to keep your vocal chords at their peak.

Studying Pranic Healing

Practising Pranic Healing regulates the flow of life force within you and maintains your physical, emotional, mental and spiritual health. Read on to find out how and where you can study this modality and its techniques.

Organic vs. Conventional Food: Which is Better?

When grocery shopping, do you buy organic or conventional products? If what you eat has never really bothered you before, after reading this, it might.

Effective Herbal Remedies to Help You Quit Smoking

Do smoking withdrawal symptoms trap you in a cycle of quitting and wanting the taste of cigarettes again? Try different herbal remedies to get rid of your nicotine cravings for good.

Mindfulness Meditation

Commonly referred to as insight meditation, mindfulness meditation is a traditional Theravada Buddhism technique that guides a student through an exploration of the nature of their mind

5 Reasons to See a Podiatrist

Read on for more information on common reasons to see your local Podiatrist.

Relieving Stress With Polarity Therapy

If you are looking for a natural way to manage stress, polarity therapy may be worth considering. Learn how it works and where to find a qualified polarity therapist in your area.