Natural Health and Wellness Articles

Recent Articles

Building Bone Health: Important Things To Know About

Good bone health ensures an increased overall quality of life. Healthy bones provide protection against injury, allow for mobility and house minerals essential to the performance of other systems in the body.

Receding Gums Treatment: How to Stop Receding Gums Naturally

Learn more about receding gum, its causes and different natural treatments you can use to stop receding gums.

Liquid Iron

Liquid Iron is an important dietary mineral regularly prescribed by nutritionists and naturopaths as a form of supplementation to those with low blood-Iron levels.

Indian Head Massage for Blood Pressure

The force of circulating blood through the heart and arteries is commonly referred to as blood pressure. It varies from person to person, depending on their diet, exercise regime, family history, emotional state, stress levels and smoking habit.

Depression and Herbal Medicine

Herbal medicine can be a very effective remedy for depression. Read on for more information.

Depression and Counselling

There are many techniques that are used in counselling to assist with depression. Read on for more.

Natural Health Treatments for Fungal Infections

Natural health treatments for fungal infections of the skin are a safe and effective way of getting rid of these afflictions. Fungi are a natural part of our body, and typically occur on our skin, which is their primary food source.

Depression and Acupuncture

Acupuncture aims to heal the root cause of depression by addressing internal imbalances caused by external stress.

Natural Approaches for Skin Elasticity

Your skin is the largest organ of the body. It is responsible protecting internal organs, and defends the body from pathogens, UV rays and a number of environmental irritants.

Eating for the Brain: Food to Boost Your Brain Health

The human brain uses 20-30% of the body’s energy intake when resting, making it by far the greediest organ in the human body.