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Recent Articles

Natural Depression Treatments

There are many natural depression treatments which can assist with managing depression.

Everything You Need to Know About Ayurvedic Massage

Ayurvedic massage is an ancient bodywork tradition that is utilised to release tension and effect healing.

Depression and Yoga

Yoga is a useful practice whose postures may benefit those suffering from depression.

Depression and Psychotherapy

Psychotherapy aims to treat individuals with psychological conditions such as depression.

Buteyko Technique for Asthma

Buteyko Technique is one of a range of alternative natural treatments being used alongside conventional medicine to treat conditions such as asthma.

Depression and Breathwork

Recent scientific studies have demonstrated breathwork to effectively relieve symptoms of depression.

Herbal Medicine for Asthma

Herbal medicine is one of an array of natural therapies that are used to alleviate a range of conditions, including asthma.

Homeopathy for Asthma

Homeopathy is one of several natural therapies that are being utilised to relieve the symptoms of conditions such as asthma.

Meditation for Asthma

Asthma has been shown to benefit from the controlled breathing that is advocated by meditation.

Aromatherapy for Asthma

Are you experiencing chest pain, wheezing and coughing? Clearly, you're suffering an asthma attack. This guide takes you through different essential oils used in an aromatherapy treatment for asthma.