Natural Health and Wellness Articles

Recent Articles

Massage for Allergies

Massage therapy may relieve many symptoms of allergies, as well as create feelings of relaxation and good health.

Natural Treatments for Shingles

Shingles is an extremely painful condition that is caused by the herpes virus, which lies dormant in the body after having chickenpox, but can flare up again.

Studying Reflexology

Want to add reflexology to your healing toolbox to be able to address a wide range of health conditions? This guide will help you find a reflexology school that offers the best training and career opportunities.

Reflexology for Fertility

If you are trying to have a baby but are having difficulty, there are some natural therapies that can be of enormous benefit to you. One great therapy that can be of help and comfort is reflexology. Read on for more information.

Studying Aromatherapy

Do you want to study essential oils and their healing properties? An aromatherapy course will not only take you on an exciting olfactory journey but also lay the groundwork for a brand new career.

Becoming a Vegetarian

A vegetarian is the term commonly used to refer to someone that doesn’t consume meat and other animal products.

The Truth About Fibre Rich Diets

Fibre-rich foods can improve your health and wellbeing in many ways. The article takes you through the types and benefits of foods rich in fibre, as well as how to increase your daily fibre intake.

Heavy Perspiration & Sweating: All You Need to Know

Heavy perspiration is an embarrassing problem and one that can crop when you least expect it to, or want it to. You don’t have to worry about it anymore though as there are some treatments to make your life easier, and hide those dreaded dark patches.

Aura Soma Explained

Aura (energy field) soma (body) is the practice of gaining insight about the self and healing the self using the colour that one chooses.

Look after your liver

You can prevent liver damage or liver failure by looking after your liver.