Natural Health and Wellness Articles

Recent Articles

Natural Allergy Treatments

Many people seek allergy relief with the help of natural therapies that function by reducing the severity of specific allergy symptoms.

Nutrition for Allergies

Read on to find out how good nutrition can both prevent and relieve allergic reactions.

What Are Enneagrams?

An enneagram is any nine-point shape that was originally defined by the Sufi tradition of sacred geometry. The most renown Enneagram systems the Sufi's devised was an Enneagram of the Passions, which can be applied in the description of human beings.

Underactive Thyroid and Super Greens

If you have an underactive thyroid, you may have been told that you have to take special medications or undergo certain measures in order to balance it and get it working as it should.

How to Keep Hydrated

Human beings need to be adequately hydrated in order for the body to carry on with its daily tasks.

How to Cleanse Your Kidneys

Your kidneys are two bean shaped organs located in the middle of your back, one on each side. They are responsible for excreting just under 2 litres a day of toxic, waste-filled water from of the body via the urinary system.

What is Total Body Modification?

Discover what is total body modification or TBM, the benefits of using this type of kinesiology treatment & what total body modification practitioners do.

Understanding Anger: Learning & Controlling

Anger can lead to road rage, violent crimes and God knows what else. If you're having difficulty controlling your anger, this guide can help you manage this basic human emotion and improve your relationships and life in general.

How the Body Relaxes: Things You Can Do

Relaxation is important for everyone, to let go of the stress of everyday life and recharge. There are many, many different ways that the body can relax and which one you choose will depend on the amount of time you have and what you are comfortable with.

What is Coaching?

Coaching is a great tool that can be used in both your personal and professional lives to help you achieve any goals that you may have. It is accessible and can make the world of difference to your life.