Natural Health and Wellness Articles

Recent Articles

How to Change Your Weight With Your Thinking

Positive self-talk, or affirmations, have been shown time and time again to support the weight-loss process.

Natural Treatments for Attention Deficit Disorder (ADD)

Attention deficit disorder (ADD) is a neurological disorder that can be treated with natural remedies that do not have the side effects of conventional medications. Learn more about them and their benefits.

The Six Sensations of Taste

Taste has traditionally been defined as the five tastes interpreted your tongues taste buds - bitterness, saltiness, sourness, sweetness and savouriness. More recently however, the term has expanded to include the official sixth sensation of taste -fat.

Behaviour Modification & Attention Deficit Disorder (ADD)

Children with attention deficit disorder will greatly benefit from the key components of behavior modification. Learn what they are and how they can help children take control of their actions.

Counselling and Attention Deficit Disorder (ADD)

Worried that your child may suffer the common side effects of their nonstimulant medication? In this article, we explore the benefits of counselling treatment for children with attention deficit disorder.

Kinesiology, A Natural Treatment for Depression?

Learn if kinesiology truly is a natural treatment for depression and how it works.

Geriatric Massage Therapy: Benefits of Massage Therapy for Elderly

Discover geriatric massage therapy & the many upsides & benefits of massage therapy for elderly or massage for seniors.

Massage to Treat Colds and Flu

Massage is being recommended as a treatment for colds and flu, after being recognised for millennia as a healing tool for the body.

Massage and Stroke Patients

Massage therapy can improve the health of a person who has had a stroke as it addresses their physical, emotional and psychological needs. Find out in this article why it should be considered in post-stroke care.

Hypnotherapy and Attention Deficit Disorder (ADD)

Hypnotherapy is a holistic approach to treating a variety of mental health conditions. Discover its massive benefits for people with attention deficit disorder (ADD).