Do you want to make dietary changes to alleviate acid reflux symptoms? This guide walks you through a long list of foods that you should and should not eat.
If you're anaemic, it's important to make sure you're getting enough iron in your diet. Iron is essential for making haemoglobin, which helps carry oxygen around the body. This guide shows you the best sources of iron.
Angina is the term used to describe the chest pain and discomfort associated with reduced oxygen flow to the heart. This is typically the result of too little oxygenated blood reaching the heart due to constricted arteries.
Consuming foods that are not only high in vitamins and minerals but also contain anti-inflammatory properties is one of the best ways to win the fight against arthritis. This article lists the foods that you should and shouldn't eat when you have arthriti
Nutrition is one of a range of natural approaches to treat a wide range of conditions and disease; including endometriosis. Natural therapies are valued for their non-invasive approach and relative lack of side effects, and are increasingly used in conju
Osteopathy is one of a range of natural approaches to treat an array of conditions and illnesses; including endometriosis. Natural treatments and therapies are increasingly appreciated for their holistic approach and relative lack of side effects, and ar
Massage is one of a range of natural approaches to treat an array of illness and disease; including endometriosis. Natural therapies are increasingly appreciated for their holistic approach and lack of side effects, and are now utilised alongside or in p
It is important to eat a balanced and healthy diet, rich in proteins, fruits and vegetables during pregnancy to ensure a healthy mother and child. And whilst certain nutrient requirements do increase (such as with folate), there is no need to eat a lot of
If you suffer from acid reflux and would like to try something new to ease your symptoms, Colonic Hydrotherapy might just be the thing for you. Please read on for more information.
