Natural Health and Wellness Articles

Recent Articles

Emmett Technique:Outback Therapist with A Vision

Those looking for relief from a range of muscular aches and pains should take time to consider the advantages of the unique body therapy that is the Emmett Technique

Why We Do The Things We Do

Sounds like a song title doesn’t it? But seriously, have you ever wondered why we do the things we do?

A Natural Approach to Breast Care

In case you have been on the moon and had not noticed, October has been Breast Cancer Awareness Month here in Australia.

Is Your Hair Falling Out?: Why & What You Can Do

There are many different reasons why our hair falls out. Some of the most common causes include genetics, poor hair care, scalp infections and medication side effects. It is important to determine the underlying cause of your hair loss in order to receive

Exercise And Get Some Shut Eye

A new study by Northwestern Medicine has found that middle aged and older individuals can improve their sleep significantly by engaging in regular aerobic exercise

Skincare For Summer

With summer on the way, all of us are going to be spending more time exposed to the comforting rays of the sun, though not always necessarily at the beach

Study: Men Unaware They Have Osteoporosis

Osteoporosis is common in postmenopausal women, but did you know that older men are also at risk for this debilitating bone disease as well? Investigate the causes and preventive measures men can take.

Herbal Medicine for Acid Reflux

Herbal medicine is an effective complimentary therapy that may benefit acid reflux conditions when coupled with other actions such as a change in diet, quitting smoking or increased exercise. Please read on for more information.

Yoga Decreases Anxiety and Depression

Yoga Decreases Anxiety and Depression

What are Allergies?

The term allergy may be used to describe the reaction produced by the body when it encounters something foreign. When an allergic reaction occurs, the body responds by producing antibodies and/or releasing specific chemicals called histamines.