Prolonged exposure to mobile phones, TV and other radiation-emitting objects can result in positive ions, which can cause stress and a variety of other health problems. Learn how to harmonise your ions.
As a nutritionist, volunteering to teach everyone in your community the importance of a healthy diet is a good way to address the issue of malnutrition. Learn how you can become a nutrition volunteer in this article.
Reflexology, the gentle application of pressure to specific points of the body, has been practiced for centuries, though has only been recognized and appreciated by the Western world fairly recently.
We all know that positive lifestyle changes can benefit our physical and emotional health. New research in the field pinpoints a variety of lifestyle changes that can improve our overall physical and emotional health.
