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Recent Articles

Developing Positivity: Always Thinking With Half Glass Full

We all know people who see only the obstacles in life. So why do some of us see the glass as half full while others see it as half empty?

All About Arthritis: What It Is, Its Causes & Symptoms?

Arthritis can zap your strength, joy and independence. This guide takes you through its symptoms, causes, and what treatment options you can consider.

What is Pulmonary Fibrosis?

Pulmonary fibrosis is a serious lung disease in which repeated injury to areas of the lungs results in inflammation and then scarring.

Low Levels of Vitamin D Linked to Diabetes in Pregnancy

Recent research strongly recommends that all women who are pregnant should be tested for Vitamin D deficiency.

Natural Treatments for Osteopenia

Osteopenia is a condition where bone mineral density (BMD) is lower than normal. There are many natural ways to help treat and manage osteopenia.

Types of Volunteer Work

Several types of volunteer opportunities can help you hone your healing craft and tap into your selflessness. Discover what they are in this article.

Less Is More: The Gentle Art of Ortho-Bionomy

Learn more about Ortho-Bionomy straight from the expert, what it is & its many health benefits.

All About Shingles: What it is, Causes & Symptoms

Shingles is a skin rash that is caused by the Varicella zoster virus (VZV), the same virus that causes chicken pox.

Easter: The Chocoholic’s Challenge

Just as the silly season is a tough time for people battling alcoholism, so the intensive marketing and consumption of chocolate around Easter makes it tough for chocoholics struggling to overcome their addiction.

Our Polluted World

Have you ever wondered how contaminated you are by your environment? We live in an increasingly polluted world, with our immediate environment contaminated by a range of elements