Natural Health and Wellness Articles

Recent Articles

Choosing Natural Hair Care Products

There’s no need to spend thousands of dollars and subject yourself to harsh chemicals in your quest for beautiful hair. Natural hair care products are kind to your body, your wallet and the environment.

Choosing a Chinese Medicine Practitioner

Are you thinking of having acupuncture or seeing a Traditional Chinese Medicine (TCM) doctor?

Benefits of Chiropractic

Chiropractic is a holistic treatment option for chronic pain resulting from spinal misalignment. Find out how it can benefit people of all ages in this article.

Natural Treatments for Pulmonary Fibrosis

Breathing deeply can feel rejuvenating and exhilarating at times, so imagine not being able to do that consciously, or even to breathe normally without difficulty.

Managing Weight Gain During Menopause

Menopause is a time of profound change in woman’s life. One of the significant changes can be in the shape of your body.

Yoga May Reduce Risk of Irregular Heartbeat

Research carried out at the University of Kansas in the US has found that people who regularly practice yoga reduce their risk of atrial fibrillation.

Keeping Active in Old Age

Keeping active as we age is critical to keeping the body fit and the brain alert.

The Great Health Food Switch

Increasingly health conscious Australians are influencing a major change in the fast food industry as the major chains look to limit the amount of saturated fats, salt and processed sugars on their menus.

Study: Obesity Could be Wired in the Brain

The effects of obesity are not caused just by poor dietary habits. Overweight and morbid obesity have been linked to compromised brain structures in scientific studies. Learn more in this article.

Natural Treatments for Arthritis

Arthritis is a degenerative condition that causes pain, swelling and inflammation in the joints. Using natural treatments for arthritis in conjunction with standard medication is a tried-and-tested way of improving the condition.