Natural Health and Wellness Articles

Recent Articles

Flower Essences for Depression

Flower essences are a gentle and increasingly popular method of dealing with a range of emotional and mood related conditions, including depression.

Guide to Kelp Supplements

Kelp, or seaweed, has so many nutritional benefits it’s widely regarded as a miracle plant.

Natural Treatments for Crohn's Disease

Crohn’s disease can be painful, debilitating and emotionally distressing. There is no cure for Crohn’s disease there are many natural treatments that can help you manage your symptoms.

Keeping Cool with Whole Body Cryotherapy

Cryotherapy is a treatment that is well-known to professional athletes in Europe and the United States, but is just being discovered by the general public.

All About the Alexander Technique

Back in the 1890s, Tasmanian born Shakespearean actor F. Matthias Alexander was in danger of seeing an end to his acting career when he developed breathing difficulties and hoarseness.

Natural Treatments for Sciatica

Sciatica is a condition caused by pressure on the sciatic nerve. Before you undertake any kind of treatment for sciatica, it is vitally important to know the cause of your condition.

The Benefits of Natural Beauty Products

More and more, people are turning to products with simple, natural ingredients to slather on their skin. Remember that the skin is the body’s largest organ, and we should treat it with the same respect we treat our other organs.

What is Vulvodynia?

Vulvodynia is most often described as a burning pain which often has no visible or neurological signs.

Homeopathy Today: World Homeopathy Awareness Week 2011

With World Homeopathy Awareness Week kicking off on 9 May, homeopaths come together to celebrate the birthday of Dr Samuel Hahnemann, the founder of homeopathy with a series of activities aimed at promoting the modality.

Guide to Buying Essential Oils

Essential oils have the power to transform us. They can heal wounds, bring mental clarity and emotional balance. But how do you ensure the essential oil you’re buying is pure?