Researchers at Northwestern University in the United States recently discovered there may be a link between habitually staying up late and weight gain.
Clear, glowing skin is something treasured in every culture. But for some of us saying goodbye to our teens doesn’t mean saying goodbye to the zits and blackheads.
Soft drinks, sports drinks, energy drinks. We’re consuming more of them than ever before and they’re playing havoc with our health. But if you’ve got a soft drink habit how do you cut back?
The art-making process in art therapy facilitates healing in children. Find out what creative techniques art therapists use to help children express their feelings, experiences and ideas.
Do you dread the side effects of conventional treatments for benign prostatic hyperplasia? Certain complementary therapies can be added to your treatment plan to ease, if not eliminate, the symptoms of the condition.
A doula, or birth support professional, is an ideal way to ensure you are completely supported during one of the most physically and emotionally challenging times of your life.
Naturopathy is a complete system of health care guided by the healing power of nature, based on the principles of first doing no harm, finding the cause, prevention, education and most importantly treating the whole person - not only the disease.
