You may not be asked to draw on your knowledge of first aid very often, but when these skills are required they may well be needed to save a life or avert a more serious situation from arising.
If you want to really increase your fitness level, need motivation to keep fit or want to look your best for a special occasion you might consider engaging a personal trainer.
A macrobiotic diet follows the principle of eating fresh, seasonal food to balance the body, mind and spirit. The emphasis is on the quality of the food, how it is prepared and how it is eaten.
New research carried out in the taboo area of self-harm at Melbourne University shows that meditation can forge lasting changes in the brain and its positive effects can be life-transforming.
If natural therapy is your passion and you want to pursue a career in a related discipline, but don't have the money to pay your tuition, look into VET FEE-HELP.
