Chinese acupressure massage activates the body's natural healing mechanism to treat a variety of health conditions, ranging from sore muscles and joints to chronic neck pain and cancer-related fatigue. Find out how it works and what its benefits are.
What are your life goals? Have you had a few on your list that you just can’t seem to reach? Are you frustrated in spending countless days, weeks, months and years but never quite getting what you want?
Chronic Fatigue Syndrome (CFS) is a debilitating disease that can be extremely distressing. But don’t lose hope. There are natural ways to help you regain your energy levels and quality of life.
Yoga is stilling the fluctuations of the mind – this may come as a surprise to many who think yoga is a system of stretching and exercise with a bit of “spirituality” on the side.