Natural Health and Wellness Articles

Recent Articles

What to Expect from a Chiropractic Consultation

Chiropractic treatments focus on restoring alignment and function to the musculoskeletal system. A chiropractor uses massage, manipulation and other techniques to provide relief from pain, improve function and restore balance to the joints and nerves.

In Conversation with Marianne Williamson

Marianne Williamson can best be described as a spiritual activist, with a strong belief in the power of the spiritual dimension to motivate individuals to discover their own self worth.

Can Pilates Help Me Lose Weight?

So you need to shift a few kilos. Will Pilates help you to lose weight or do you need to up the ante at the gym too?

In Conversation with Doreen Virtue

Doreen Virtue is a spiritual doctor of psychology who is best known for her angel therapy – a non-denominational method of spiritual healing that works with a person's guardian angels and archangels, to heal and harmonize every aspect of their life.

What Your Eyes Say About Your Health

It’s said that the eyes are the windows to the soul – and iridologists believe our eyes are the windows to our health and well being too.

What to Expect from a Bowen Therapy Consultation

A Bowen therapy consultation is a relaxing experience that should bring immediate relief from pain or tension and enhance your well-being.

In Conversation with Denise Lin

Her own Native American roots have undoubtedly inspired Denise Linn to become the internationally inspired healer, writer and public speaker she is - with an array of bestselling books to her name

What is Abdominal Massage?

Abdominal or stomach massage is the manipulation of this area for a range of palliative effects. These are primarily centred on digestive function, as this area houses the major elements of the digestive system.

In Conversation with Deepak Chopra

Prolific author, humanitarian and pioneer of mind-body medicine Deepak Chopra barely needs an introduction. He is after all the pioneer of alternative medicine and advocates a healing approach that seeks to integrate western and natural approaches

The Benefits of Colon Hydrotherapy

Fans of colon hydrotherapy maintain that regular treatments are able to treat their specific complaint, whether this is constipation or a sluggish bowel, or merely as a preventative measure that ensures that their bowel is toxin free.