Natural Health and Wellness Articles

Recent Articles

Lactose Intolerance: What You Need to Know

Lactose intolerance is relatively common and can be a frustrating and uncomfortable experience for sufferers if not managed correctly.

Add Joy To Your Life With Aromatherapy

Add some joy to your life by including aromatherapy. It’s an easy way to put and keep a smile on your face, because not only will you feel good, you’ll smell good as well.

How Can Craniosacral Therapy Help with Stress?

Craniosacral therapy is directed precisely at the central nervous system, and more specifically at the self-healing mechanism that is controlled by this system.

Becoming a Herbal Medicine Practitioner

Are you interested in studying to become a herbal medicine practitioner? Read on to find out what it takes to become a professional herbalist & watch the video interview to find out about study options.

Calling All Massage Therapists for Volunteer Work

Have you considered using your skills as a massage therapist by volunteering for a good cause?

Making the Most of Carrier Oils

Whether you’re working in massage therapy or you’re just an interested amateur, you’ll have your favourite carrier oils that are always to hand.

Video: What Happens in a Herbal Medicine Consultation?

In this video, ntpagesTV reporter Mel sits down with NHAA vice president and herbalist Leah Hechtman to get an idea of what happens in a herbal medicine consultation.

Healthy Lunch Ideas: What You Need to Know

What you have for lunch can determine how productive you are for the rest of the day so whether you eat lunch at home, in the car or at work, it is worth taking the time to make yourself a healthy meal.

Video: What is Herbal Medicine?

Are you curious about herbal medicine and how it might benefit you? In this video, ntpagesTV reporter Mel meets NHAA vice president and herbalist Leah Hechtman to find out.

Reflexology for Migraines

Reflexology is a great way of reducing the impact that migraines can have on your life.