Reflexology can help to reduce the effects of fibromyalgia, especially if you receive regular treatment and/or you use reflexology to ease your own symptoms.
Most people think of walking as a way of getting from here to there, but the aim of walking meditation is to focus on the journey, moment by moment, step by step.
Do you show signs of stress at work because of a heavy workload or an unsupportive team? Stress in the workplace shouldn't be underestimated lest it have irreversible effects on you. This article gives you tips on how to cope.
Living a healthy lifestyle can be incredibly easy, and is all about choices. Find out how to incorporate healthy food into a hectic work life in this article.
Shamanic healing is based on this spiritual dimension and offers individuals the opportunity to explore physical, mental, emotional and spiritual balance.
Life Alignment is a system of vibrational healing that facilitates the release of energetic and emotional blockages and can also provide protection from geopathic stress and other environmental pollution.
