Natural Health and Wellness Articles

Recent Articles

The Benefits of Tea Tree Oil

Hold the disinfectant! Next time you need to clean anything, whether it’s a wound, a benchtop or your tinea laden toenails, try using tea tree, the great Australian essential oil.

In Conversation with Dr Suzy Green

Dr Suzy Green is a registered psychologist specialising in clinical and coaching psychology, and is considered a pioneer and leader in the field of positive psychology.

Laughter Therapy: Real or Quack?

Laughter therapy is a type of therapy that uses laughter as its main tool. There are many benefits associated with laughter therapy, which you will learn about in this article, along with a range of laughter therapy approaches.

Spring Clean Your Body

Spring is a time to shed our winter coats, strengthen our immune system and revive our energy!

Video: What Happens in a Reflexology Consultation?

Are you wondering what happens in a reflexology consultation? In this video, practitioner Misha Frankel tells ntpagesTV reporter Mel about the journey you will go on.

Depression and Reflexology

Reflexology has been well documented by science to relieve symptoms of depression.

Introducing Solids to Your Baby

One of the first skills mothers learn with their newborns is feeding. Whether it be bottle feeding or breastfeeding, this skill is one that is both bonding and nutritionally nurturing.

Counselling or Psychotherapy?: The Pros & Cons

If you are considering professional help for a personal issue, one of the first things you may want to consider is whether you need a counsellor or a psychotherapist.

What is Rooibos Tea?

What is rooibos tea? Where does it come from? What are the health benefits of rooibos tea?

Your Guide to Self-Hypnosis

Self-hypnosis is your way to take charge of habitual patterns that have begun to rule your life.