Natural Health and Wellness Articles

Recent Articles

Starting the IVF Journey with Yoga and Meditation

With the end of my reproductive years approaching, and still ridiculously single, I decided to take my future into my own hands, and try to fall pregnant by IVF.

Aromatherapy for Weight Loss

What can we do to make changes to our lifestyles, eating habits and our approaches to food that will actually work?

Video: Becoming a Reflexologist

Do you want to become a reflexology practitioner? In this video, ntpagesTV reporter Mel meets with reflexologist Misha Frankel to get your questions answered.

What are Flower Essences?

Do you light up when someone gives you flowers? For the most part, flowers lift our spirits without us really knowing why.

Hearing Meditation: Learning the Basics

Hearing meditation is a form of meditation that helps us experience the impermanent nature of phenomenon, as well as our attachment to it.

Lymphatic Drainage You Can Do Yourself

Most people will benefit from a lymphatic system tune-up. Find out how to do it in this article.

Setting Up a Corporate Wellness Program

As we become more conscious and informed employees in this ever stressful modern working environment, we must begin to insist that our employers start setting up corporate wellness programs.

Easy Steps to Start Losing Weight

You have made the decision but what next? Losing weight can be an exciting time, but it can also be very challenging.

What is a Meditation Retreat?

A meditation retreat might be something to consider, especially if life is all too much or feels a bit out of control.

What is Brennan Healing Science?

Brennan Healing Science (BHS) is a branch of energy healing that is described as ‘a comprehensive hands-on healing modality’.