The old phrase breakfast is the most important meal of the day actually has some truth in it. Modern scientific research has shown that low blood sugar experienced on waking can be controlled by early eating, ensuring the metabolism has a good kick off to
Nothing beats using a homemade sunscreen that is devoid of harmful chemicals that are not only drying but also increase risk for skin cancer. But, how can you tell which carrier oil is safe for your skin? Read on to find out.
A vegan diet is that which does not consist of any animal products. This includes no eggs, no dairy and of course no fish or meat or any food product that may consist of animal ingredients.