Natural Health and Wellness Articles

Recent Articles

What is Chakra Healing?

It is easy to get lost in the myriad of healing techniques being developed and offered by energy workers today. This article is meant to serve as a simple explanation into the ideas of chakra healing.

Summer Curry Corn Salad Recipe

In honor of the coming of the season we would like to provide you with a wonderful recipe of sunshine flavours and colours.

Video: What Exactly is Hypnotherapy?

What exactly is hypnotherapy and what can it achieve?

Yoga Masterclass: Grounding Through Poses

What does it mean to be grounded? Physically it has to do with how the body roots itself to the earth.

How to Manage Coeliac Disease

Coeliac disease is a condition where the immune system reacts to gluten. Find out how to manage coeliac disease in this article.

Relationship Counselling: Where is the Love?

If you are going through a difficult time with your partner, it may seem like the love that brought you together has disappeared.

What is Kinesiology?

Did you know that your body has its own innate wisdom and healing ability? Tapping into that wisdom is one of the aims of kinesiology.

What is Vertigo?

It is important that we understand the causes of vertigo in order for us to find the right vertigo treatments.

Can Green Tea Inhibit Weight Gain?

Green tea may be a significant key to weight loss, according to new research conducted by Pennsylvania State University researchers.

How Do You Feel About Change?

If you are like some people, you don’t like change very much. Change is hard and as we are creatures of habit often letting go of the old habits, the old way of being and the old you can be quite an effort.