Natural Health and Wellness Articles

Recent Articles

Video: An NLP Demonstration with Gordon Young

Watch this quick video of Gordon Young doing an NLP consult demo with NaturalTherapyPages.com.au.

A Healthy Diet for Teenagers

For normal growth and development, it is important for the teenager to consume efficient quantities of foods high in a variety of nutrients.

Is Yoga Cardio Exercise?

Cardio exercise is a vital part of maintaining a healthy weight and a healthy heart, but can a yoga practice be enough to set your heart racing?

Why Meditate?

There are sound physiological and psychological benefits to a regular meditation practice.

Are You Ergonomically Sound?

Do you feel like the hunchback of Notre Dame after a busy day in the office? Becoming ergonomically sound is not all that hard, though it does take a bit of awareness to make it work.

Poached Eggs and Greens Recipe

This is an extremely healthful dish and can be consumed for breakfast, lunch or dinner.

Coffee or Tea?: Pick Your Morning Fix

Many of us enjoy a hot drink (or more than one!) a day, usually in the form of coffee or tea. Both tea and coffee have benefits and concerns. Read on to find out.

Essential Oil Blends for Migraines

Migraine is awful, as any sufferer will tell you, and unless you suffer from it, it’s hard to grasp how it’s different to an ordinary headache.

Studying Ayurveda

Are you attracted to the ancient holistic Ayurvedic approach to healing and interested in exploring formal study?

Video: Training to Become an NLP Practitioner

Interested in training to become an NLP practitioner? Check out this interview with NLP practitioner Gordon Young to learn more.