The pain of giving birth is often intense and distressing. Two recent systematic reviews have found that acupuncture and hypnosis are likely to be beneficial in managing pain during labour.
Chronic Fatigue Syndrome (CFS) is a debilitating condition that has only received acceptance from the mainstream medical community within the last decade.
No matter how difficult a situation is, how we perceive it determines how we feel about it. Learn how positive thinking can make a huge difference in how you handle work-related stress or other sources of stress in your life.
The glycemic index has been used very successfully by many individuals for weight loss and regulating blood sugar levels. But should you consider the glycemic index or the glycemic load?
You’re bound to hear a collective groan when there’s any mention of exercise. Funny really, when most people tell you they feel fantastic if they exercise regularly.
Starting a new diet or regime can be the easy part – sticking with it long term can be where it starts to get hard. So, how can you stay on track with your healthier habits?
You can now find many different manufacturers that offer quality Ayurvedic herbs on the market at reasonable prices. With so many to choose from, where do you start?
