This article compares holistic treatments to traditional medicines. There are many benefits of holistic care which focuses on ensuring optimum health and improving their long-term wellbeing.
Are you dealing with chronic or acute pain? This article suggests some effective pain management strategies that you can easily do to help relieve your pain and subsequently improve your long-term wellbeing.
Traditional medicine is an effective treatment to support your immune health. There is a wide range of herbal remedies available depending on your condition. This article highlights the benefits and usages of herbal products; astragalus root, reishi and l
It is heartbreaking to see a child suffer from cancer. Help them find relief from their pain by raising awareness of their condition and contributing to research for childhood cancer treatments.
Are you a woman in your 50s experiencing hot flushes and excess weight gain? These are common symptoms of women going through the menopausal transition. Lifestyle changes such as a healthy diet and regular exercise will help you manage these menopausal s
Do you want to reduce the negative effects of stress in your life? This guide proposes relaxation exercises and breathing exercises that you can adopt in your everyday life to overcome mental health issues and improve your physical health.
The key to living in love and improving your fear response is restoring your body's energy balance. Learn how energy healing can help you achieve this.
Energy imbalances can negatively affect a person's mental, emotional and physical health. Through understanding the location and impact of the seven chakra energy centres, you can determine the best breathing technique that will eliminate these negative e