Natural Health and Wellness Articles

Recent Articles

Massage Techniques for Arthritis

Did you know massage can be more beneficial to people with arthritis than pain medications? It relieves pain, eases joint stiffness and restores the body's normal function. This guide walks you through different massage techniques for arthritis.

What is Shiatsu?

Forms of shiatsu have been used in Japan since at least 1000AD and possibly earlier.

Gallstones: What You Need To Know

Here's what you need to know about gallstones, how to prevent them and how they are treated.

Heide McConkey - Affirmotive Counselling & Consulting, Sex Therapist, Sexologist

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The Importance of Patience in Weight Loss

Getting the body you want takes patience. It involves lifestyle changes, dedication, hard work and discipline.

Dr Alexandra Bloch-Atefi - Connecting Mind Body Breath

I must say I am always impressed by the prompt customer service when it comes to updating my page, so well done & keep up the good work!

Migraine Sufferers Helped by Acupuncture

A new study suggests that acupuncture may be useful in helping to prevent recurrence of migraines.

Managing Meningitis with Nutrition

Nutrition can be used to build the immune system, which may support the prevention of meningitis.

Choosing and Using Stevia

Stevia is becoming popular as an alternative to artificial sweeteners and sugars.

Video: Auras and Spirit Guides

What are auras and what can spirit guides help you achieve?