Because their brains are still developing, children are vulnerable to the effects of stress. A recent study shows that stress can result in long-term mental health issues as well as learning difficulties. Know the effects of stress on a child's brain.
Your mind doesn't control you; you control it. Find out how cognitive behavioural therapy can free you from negative thinking and behavioural patterns and help you develop a positive mindset.
Child-centered play therapy promotes self-expression, empathy and positive behaviour in children. Find out how it works and where you can find a therapist who specialises in this mental health field.
