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Recent Articles

Study: Vitamin D Reduces Menstrual Cramps

Vitamin D may ultimately join the growing list of natural treatments proven by science to be effective.

How Compassion Can Make You Happy

Many studies have found that exercising compassion can help you live a happier and more fulfilling life.

Food Focus: Muesli

Not all muesli is created equal. There are many muesli combinations on the market today, some healthy, some not so healthy.

Changes to VET FEE-HELP Scheme

The Victorian Government recently announced changes to its VET FEE-HELP program.

What are GM Foods?

Because GM foods affect all of us, it is important to know about them - both the pros and the cons.

The Power of Positive Thinking

Find out more about positive thinking, what it is, and how to start thinking positive.

What is Aquatic Physiotherapy?

ntpages caught up with Belinda Sidrak, a physiotherapist who practices under the name of AquaPhys, to learn more about what can be achieved.

Can I Avoid Processed Foods?

Whilst, in theory, it is easy to stay away from processed foods, it becomes difficult when we are unsure about what constitutes a food that is processed.

New Research: Meditate for a Longer Life

Researchers are discovering that regular meditation can have a number of scientifically verifiable benefits, including longer life.

Music and Mood

Have you ever wondered where music's power comes from or how it can be used for therapeutic purposes?