Natural Health and Wellness Articles

Recent Articles

Antibiotic Awareness Week 2012

Did you know there are some bugs that are resistant to antibiotics? That’s the focus of this year’s Antibiotic Awareness Week, with a call for everyone to ‘become an antibiotic resistance fighter’.

5 Popular Alternatives to Sugar

Consider these are 5 popular alternatives to sugar if you are concerned about the negative health effects of refined sugar.

Thinking of Studying Kinesiology?

Are you looking for a career path in complementary medicine but not quite sure what your options are?

Study: Benefits of Bananas

A recent study suggests that cyclists and other endurance athletes would probably be better off finding stamina in bananas than in sports drinks.

De-stress with Yoga

Along with many other health benefits, yoga can be a great way to de-stress.

Exploring Group Meditation: Interview with a Meditation Expert

Have you considered learning how to run group meditation sessions?

Study: Health Costs of a Sedentary Lifestyle

A lack of exercise results in a wide range of chronic conditions that increase mortality rates and healthcare costs. Find out how to escape a sedentary lifestyle and reduce its associated health risks.

Natural Dental Health

Keeping your teeth and gums healthy goes beyond brushing, flossing and visiting the dentist once a year. In fact, there are many natural strategies you can try to improve your dental health.

Mind & Its Potential 2012

How can we live a fulfilling life? How should we live? How do we learn? These are the big questions that will be tackled at Mind & Its Potential 2012.

Natural Therapies for Dementia

Dementia is something that is best prevented as it remains without a cure. There are several natural therapies that can be used to keep dementia at bay as long as possible. Explore them in this article.