Natural Health and Wellness Articles

Recent Articles

Good Tuna, Bad Tuna: What to Choose

Here's what the experts have to say - both the good and the bad about tuna.

What is Attention Deficit Disorder (ADD)?

ADD is often thought to be the same as ADHD. However, there is a subtle difference between them and you will discover what it is in this article.

Practitioner Resources: Why You Sometimes Need to Sack a Client

Getting rid of clients can be a really hard idea to come to terms with.

Learning About Food Labelling

Learning about food labelling goes beyond just understanding what is written on the label.

Study: Magnesium for Better Blood Pressure

New research adds to the growing body of evidence that magnesium is an essential part of natural health.

Banish the Blues With Lemon

When life gives you lemons, sniff one, say researchers.

Can You Have Too Many Massages?

Getting a massage once in a while can improve your physical, emotional and mental wellbeing. What happens if you get one every day?

Why Drink Aloe Vera Juice?

Aloe vera the plant has been a popular herbal remedy these pages few years. And now, it's juice is also making an intro. But how healthy is it? Let's find out.

What is Hydrotherapy?

This brief guide to hydrotherapy will help you understand it better and decide if it can be an effective therapy for you.

Using Orange Oil

What are the natural therapeutic benefits of using orange oil?