Natural Health and Wellness Articles

Recent Articles

Practitioner Resources: Scheduling Your Week

It’s easy to feel overwhelmed running your own natural health business.

What is Integrative Medicine?

Integrative medicine is the practice or study of conventional medicine combined with natural therapies.

Staying Healthy When You Travel

How can you bolster your body and ensure you stay healthy on your holiday? Just read these 6 top tips.

Write to Heal Your Life

If you haven’t written “Dear Diary” since you were a youngster, it might be time to whip out the ol’ journal and get scribbling.

How to Boost Your Motivation

There are a few tried and true tactics for getting back on your feet. Here are 4 easy ways to max your motivation.

What is Cystitis?

Although not dangerous or life threatening, if left untreated, cystitis can lead to serious kidney problems.

Native Australian Essential Oils

For thousands of years, Australia's aboriginals relied on some of the estimated 18,500 plant species unique to Australia to treat illnesses and infections

How to Be More Assertive: Tips to Remember

In this article we provide some practical tips for being more assertive.

The Power of Mint

Recent studies are discovering mint to be even more powerful than was formerly believed.