Natural Health and Wellness Articles

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Recent Articles

Studying Integrative Medicine

Integrative medicine is becoming increasingly popular, and the need for a health professional who specialises in this field has never been greater. Find out what sets them apart from traditional doctors.

Practitioner Resources: Is Fear Holding Your Natural Therapy Practice Back?

Going outside your comfort zone is confronting and particularly when it comes to your business

Expert Insight by Morris Kaplan: Developing a Media Kit

A professionally produced media kit should be a key element in your marketing collateral.

To Lunch or Not?

When was the last time you took a proper lunch break at work? And no, scoffing a sandwich at your desk while replying to emails doesn’t count!

Why Visit a Kinesiologist?

We explore the role of a kinesiologist and why you might visit one.

Best Foods for Digestion

Replace the foods that cause digestive disorders with foods that aid digestion and many digestive disorders can be overcome.

How Do I Live in the Moment?

Do you worry about the past and fret about the future? Many of us do.

Are All Natural Oils Equal?

All natural oils are not equal: as with anything else in life, quality counts.

Spirulina: What You Need to Know

Have you ever tried spirulina? The blue-green algae certainly has a lot going for it.

Boost Your Immunity With Shiitake Mushrooms

If you’re keen to give your immunity a boost, consider munching on shiitake mushrooms.