Natural Health and Wellness Articles

100x100 Conditions
100x100 Events
100x100 Courses
100x100 Health & Wellness
100x100 Health Tips
100x100 Health Products
100x100 Digital Practitioner Program
100x100 More Topics

Recent Articles

4 Great Reasons to Eat Dark Chocolate

Dark chocolate has a lot going for it and in this article we share 4 great reasons to give it a go.

Stress & Beauty: How Does Stress Affect Your Skin?

Stress can negatively impact your physical and mental health, and the first casualty is your skin. Find out how stress affects your skin and how to cope with it.

Are We Too Clean?

Experts are worried that today’s kids are more prone to illness and allergies because of our ‘obsession’ with cleanliness.

Boosting Your Kid’s Immune System Naturally

A healthy immune system is the key to preventing infectious illnesses.

How to Wean Yourself Off Coffee

Struggling to quit coffee for good? Consider these handy hints for weaning yourself off caffeine.

Duchess of Cambridge Turns to Hypnobirthing

As her due date nears, Kate Middleton, the Duchess of Cambridge has apparently opted for hypnobirthing to help with the delivery of her first child.

Lowering Your Cholesterol the Natural Way

Simple changes to your diet and lifestyle can make a significant difference in your cholesterol levels without the need for medication. Learn about the natural methods you can use to achieve healthy cholesterol levels.

How Serious is Antibiotic Resistance?

Did you know that some bacteria can’t be killed or managed by antibiotics? So how concerned should we be?

The Facts on Hormone Replacement Therapy

Hormone Replacement Therapy, or HRT, has long been a source of debate.

Study: Vegetarians Live Longer

A study has found that a vegetarian diet is linked to lower death rates, with men benefiting the most.