Natural Health and Wellness Articles

Recent Articles

Which Sugar Free Substitute for Me?

With so many sweeteners out there, it can be tricky to know which one to choose.

Exploring Oncology Massage: Q&A with Sarah Trangmar

Many patients report improved well-being and relief from symptoms after experiencing oncology massage.

What is Animal Assisted Therapy?

According to animal assisted therapy, our mental, physical, social and emotional health and wellbeing can be improved with the aid of animals.

Natural Approaches to Stop Snoring

Sick of snoring, or being woken by your snoring partner? Try these natural approaches.

What Natural Therapies Qualify for a Medicare Rebate?

Learn more about medicare rebate and which natural therapies are allowed for rebates through private health insurers and the Medicare rebate.

Blood Type & Your Personality

What does your blood type say about you?

What Is an Eating Disorder?

Eating disorders are serious mental illnesses that affect the body as well as the mind. If you have an eating disorder or know someone who does, use this guide to find out where you can get help.

Career Outcomes for Nutritionists

Everybody loves to eat, but nobody knows the medicinal value of food better than a nutritionist. If you have the qualification to pursue a career in nutrition, this guide takes you through the niches carved out especially for you.

Fancy a Spot of Ecotherapy?: What You Need to Know

It’s no coincidence; in fact, numerous studies have found that ‘green exercise’ – or ecotherapy – produces significant health and wellness benefits.

Relieving Congestion with Natural Oils

Long before over-the-counter and prescription medications were available, traditional healers used natural oils to relieve congestion.