Natural Health and Wellness Articles

Recent Articles

7 Reasons to Love Lavender

The heavenly lavender aroma is just one reason to love lavender. Here are a few more…

Eating Healthy on a Budget

Does it cost more to eat healthily than to fill up on fast foods?

Should You Cut Out Wheat?

If you’ve been thinking about cutting out wheat, this guide may help you on your quest.

Do I Need a Digital Detox?

Do you own your devices, or do your devices own you? If it’s the latter, it might be time for a digital detox!

Writing as a Form of Therapy

You don’t have to be a professional wordsmith to reap writing’s therapeutic benefits.

Choosing a Natural Therapist

Which natural therapist should you choose? Check out this handy guide.

Is Your Building Making You Ill?

What is sick building syndrome and how do you know if your building is making you ill?

10 Ways to Strengthen Your Immune System

We look at the best ways to boost your immunity for improved health and wellness.

What Natural Therapies for Cold Sores?

Don’t despair! There are several natural treatments that may help manage and prevent cold sores.

Why Your Natural Therapy Business Needs a Big Hairy Audacious Goal

A BHAG is a goal for your business that is medium to long term and challenging but not impossible.