Natural Health and Wellness Articles

Recent Articles

Natural Approaches to Treating Asthma

There are many natural approaches to treating asthma that you can consider.

A Guide to Adopting a Healthy Lifestyle to Reduce Stress

Keeping a healthy lifestyle is crucial to regulating the body's stress hormones and reducing its negative effects. Find out how to modify your daily routine and diet to live without stress on a daily basis.

What is Guided Meditation?

A guided meditation can be a fantastic entry into this relaxing and rewarding modality.

Natural Therapies for Drug Addiction

We take a look at some common natural therapies for drug addiction and what they involve.

What is the Ketogenic Diet?

Health experts say the ketogenic diet may be the ticket to managing – and even beating – cancer.

Natural Remedies for a Dry Mouth

Looking for a way to treat dry mouth syndrome? Try these natural dry mouth remedies.

Natural Therapies for Candida

Are you suffering from oral thrush, vaginal candidiasis or another form of yeast infection? Try these natural therapies and make it disappear forever.

Pecan & Apple Salad with Roasted Beetroot

This gluten and dairy free salad is a great addition to any kitchen table and it’s super easy to construct!

Vanilla & Almond Chip-Cookies

These cookies keep on giving! Egg free, high in protein and suitable for vegan vegetarians.

What is Energetic Medicine?

Feeling stressed, tired, anxious or craving something naughty? It could be due to a blockage in your body’s energy field.