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Recent Articles

Your Guide to the Ayurvedic Diet

This article explores the Ayurvedic system and how to eat for your type.

Study: Yoga helps stroke victims regain balance

A recent study may be the beginning of a change in outlook towards the benefits of yoga for physical rehabilitation.

Reducing Inflammation with Essential Oils

Find out how essential oils can be applied to the skin, inhaled or taken as supplements to reduce inflammation.

New Bachelor of Complementary Medicine - Endeavour College

The course is specifically targeting those wishing to boost their career options through a greater understanding of complementary medicine

Top Superfoods for 2014

This year, a new sumptuous spread of superfoods has emerged.

Top 5 Superfoods

What are superfoods and how should we eat them?

Yoga for Kids

Yoga has so many wonderful, far-reaching benefits for children.

What Natural Therapies for Diabetes?

Recent research has found that type 2 diabetes is largely preventable – or at least delayed – through lifestyle improvements. Leading a healthy life is crucial to keeping diabetes at bay. But what other natural therapies can be useful in either preventing

A Natural Approach to Healthier Hair

It might sound like a recipe for a tasty lunch – avocado, eggs and yoghurt – but these nutrient-rich foods are perfect for your hair.

Consulting a Holistic Doctor: The Why & How

Wondering why you should see a holistic doctor? This article will help you understand how holistic medicine works.