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Recent Articles

7 Ways to be Happy at Work

There are a few simple things you can do to be happier at work. Here are 7 of our favourites.

Natural Therapies for Allergies

If you have mild allergies, there are many natural treatments that may help.

Get Comfortable With Being Uncomfortable: Advice from a Kinesiologist

professional development, self empowerment, positive thinking

Natural Ways to Better Sleep

Is lack of sleep getting you down?

Supplements: Yes or No?

There has been much debate over the years about whether supplements are necessary or not.

What Foods Should I Avoid?

Eating healthy is more difficult than you think.

Should I Drink Filtered Water?

Is tap water good for you? Or should you always drink the filtered stuff?

Natural Therapies for Alopecia

Alopecia affects not only one's physical appearance but also one's confidence. Try these natural hair growth treatments to help restore hair growth in a safe and effective manner.

GMOs: Are They a Danger?

One of the most contentious health issues today is that of GMOs.

What is a Near Death Experience?

Phrases such as ‘I saw my whole life flash before my eyes’ and ‘go to the white light’ come from years of profound research into this area.